Jan 27th 2017 Snow Conditions Val d’Isere Tignes

This week Clare is telling us all about the current snow conditions in Val d’Isere and Tignes…

Conditions On Piste Are Fantastic…Again

TDCski Coach Clare
Clare’s Report

Dustings of snow, Off Piste is good, can be wind effected, some good snow in the gullys.

Things are looking good for February.

Watch a honest and open summary of the current snow conditions.

If you are keen to see this seasons reports then be sure to watch out for them on Facebook, Twitter, YouTube and Vimeo.

Keep Watching!!!

TDCski The Development CentreSki Lessons Val d’IsereSki Lessons Tignes

Surviving Winter

OK, “surviving” might be a bit strong, but keeping warm on the slopes in the middle of winter can be a challenge. As well as the main clothing like jackets and trousers, there are other things that can make a big difference for people who struggle to stay warm:

Wear Thermals

Extremities get cold first. It is what the body does to protect itself from cold. So, if your hands or feet get cold, it might not be down to the gloves or boots, but because you haven’t got enough layers on. Wear good thermals, and if your hands and feet are still cold, wear another jumper.

Wear Thermals TDCski
Wear Good Thermals

Helmet and Hat

Helmets can expose the neck to cold mountain air. Neck warmers, thin balaclavas or multipurpose tubes keep you toasty warm. Like scarves, but better.

Get your feet out

Particularly for skiers: if your feet have been cold and numb for more than an hour, you need to warm them up. Get inside, take off the boots and get the feet warm again. This will allow you to ski again afterwards, rather than developing serious cold injuries.

Lange Boots
Get Your Feet Out

Dry your boots

Damp or wet boots are bad news. You need to dry your boots overnight, so if the hotel or apartment doesn’t have specific boot heaters, you need to make your own arrangements. Portable boot dryers work really well and are easier than balancing boots on radiators.

Giles Lewis Dynastar
Dynastar Skis

Giles Lewis is an ambassador for Dynastar skis and Lange boots. He is a ski Instructor with the development centre, who operate in val d’isere Tignes and the Three Valleys, FranceHe is a trainer and examiner of Instructors for BASI and a member of the British Demo team.

 

www.tdcski.com

#tdcski #basi #valdisere #dynastar #lange

The Development Centre coaches tell us what they love about skiing.

Autumn arrives in the northern hemisphere and this means one thing: it’s nearly time to go sliding around on the snow! The anticipation is really exciting, but nothing beats those moments when you’re doing it, enjoying the mountains in the best way we know how. Here at the development centre we’ve been sharing our passion for skiing since 2002 and we’re pumped up for the coming season. These are some of the things that we’re looking forwards to the most –

The Corduroy

cordorouy
Heading down a freshly groomed piste allows you to feel how smoothly and precisely you are skiing. Less interference from the snow, it’s about enjoying your best turns.

Feel of the carve

carve
Make like a racer, feel the forces driving the turn and appreciate what modern skis can do on the piste. The deeper you go, the bigger the rush.

Air Time

jumpIt’s not the size that counts.

Jumps of any size are exhilarating, whether in the park or in the backcountry, jumping is one of those things some people (us) never quite grow out of.

The Quiet of the Powder

Sometimes, after some deep powder turns,the only noise is your own breathing

pow

 

Sharing it

share (2) share3

Wshare the lovee love skiing for ourselves , but we also love it when we can share our passion, knowledge and enthusiasm with others. We love making a real difference to people’s
holidays.

The Development Centre run ski schools in Val d’Isere, Tignes and the Three Valleys. Our team of highly qualified, experienced and motivated instructors are there to help you to achieve your goals, whatever they might be.

www.tdcski.com

VAK Learning styles – Very Awkward Knowledge

Visual/Audio/Kinaesthetic (VAK) gets banded around loads, even at the top levels of Ski Teaching. I’ve often kept quiet, not to rock the boat, as somebody talks ‘knowledgeably’ about it. A paper from 2008: click here illustrates the dearth of worthwhile experiments that have been carried out in this area of psychology, and references papers that have contradicted this learning theory all together.

VAK Myth in Ski Teaching

Please stay open minded reading the paper and this blog. Remember that opinions are great, but science doesn’t really care about your opinion or anecdotes, unless they involve double blind randomised testing with high numbers of trials/participants 🙂

The Pashler et al. paper states that the VAK thing has gained much influence in the world of education, and I’ve seen that it definitely exists in the realm of ski instruction. The paper finds that both children and adults do have learning preferences, but these usually don’t match up to their most effective method of learning a particular subject. Also, of the huge amount of academic literature on the subject of learning styles, very few experiments were capable of testing the VAK hypothesis with validity and those that did contradict it.

You may be thinking “a lack of evidence doesn’t disprove the hypothesis”, but disproving things is tough and sometimes impossible. For instance; we have a lack of evidence for unicorns being able to ski, as we’ve not witnessed it… it’s not disproved. But white-horned-horses carving turns, is as unlikely as Echinacea preventing bruising. Ice prevents bruising, you can test it (punch yourself in both eyes, and apply echinacea to one and ice to the other – monitor results). Why don’t all ski teachers try where possible to use evidence to improve the performance and enjoyment of their clients?

Well, we do (and not to the detriment of fun, enjoyment and happiness). Time would be wasted trying to figure out if my clients have Visual, Audio of Kinaesthetic preferences; if they do, they’re probably wrong, or I’m wrong in assessing it, and it more than likely has no relation on how they’re going to learn best anyway! Crazy eh.

Do we teach using VAK analogies, descriptions and explanations. Yes. It’s a diverse and interesting way to mix up a lesson. Those who’ve been in my coaching sessions may have heard me describe momentum/kinetic energy transferral causing snow displacement thus creating sound waves that we can hear! Everyone can understand my squiggles in the snow, followed by the sound of the turn, and the feeling of the ski under their foot. Boom, there’s VAK all in a one-er. Maybe it is more valuable to utilise a teaching method according to the clients weakest/least preffered aspect of VAK learning. Who knows?

It is definitely far more appropriate to to use a visual lesson when describing how to take a high line in the gates. By drawing lines in the snow, or getting people to watch an example. Whereas it’s more important to be auditory in explaining that someone can’t get their foot in the binding because the heel piece is in an upward position. Attempting to get one’s weight centred across the sole of one’s foot is impossible to listen for!

It may take a while for ski instructing examining bodies to get on board with not talking about this, so if you have an assessment coming up, be nice to the trainer and point them in the direction of http://scholar.google.com Because telling people that their theory is debunked doesn’t always go down well. Trust me.

Terry – these are my own words and not necessarily the views of the development centre as such… though the team whole-heartedly agree with my adoption of evidence based practise, where possible, in teaching skiing.

Become a Better Skier…. without even skiing!

We all strive for awesomeness on the slopes, however not all success can be attributed to these on snow endeavours.  Here are 5 simple and effective ways to improve your skiing…. without even skiing!

  1. Get your skis serviced.  This means taking them to a shop where the staff will sharpen the metal edges, grind down the bases slightly to flatten them; getting rid of unwanted rock gauges, and then add some wax to keep the base healthy.  It was a pretty tough December here in Val d’Isere, and some of the TDC coaches’ skis took a hammering on rocks.  I took my skis into SnowBerry here in town and got them back good as new! Now going into mid-January, we have some icy piste conditions, and my edges are gripping and working well for me.  Making me better at skiing!

Ski Service Work Shop

  1. Get your boots fitted properly with a good footbed.  We at TDC all feel that the support of your boots is paramount to your ability to ski well.  A moulded footbed will ensure that when your brain wants to influence the skis, there is no slack between your foots command and the skis reaction.  Whatever movement your foot makes is transferred directly to the ski.  Many of the TDC team have their feet computer analysed and custom soles made by SureFoot in Val d’Isere.

Boot Fitting Service

  1. Watch a Ski Movie and be inspired. There are many incredible ski films available, and we can all argue about the best. A great one to cut your teeth on is “Claim”. With big mountain powder scenes, acrobatic freestyle segments and a huge dosage of charisma, this film is a great way to spark inspiration and motivation to get better.  Sometimes this bit of motivation is all it takes to become a better skier.  (To take on the bigger cliff drops maybe think about getting one of us to teach you…! Off Piste Adventure Courses )

Ski Instructor

  1. Drink some water, and eat more bananas.  Altitude naturally dehydrates you, and I’ve heard Bananas are good for you.  This will prevent cramp, and assist recovery.  A great short term preparation before hitting the slopes.  Simples

Water and Banana

  1. Off-Piste prep: Do some transceiver searching and watch this video.  Many of our courses and lessons at TDC revolve around the amazing off-piste in the area.  To personally improve your ability to ski with others in that terrain, you must work hard and practice.  Having confidence in your avalanche knowledge and transceiver craft will allow you to concentrate more on the tactical aspects of your skiing and be mindful of any technical improvements you could make.  You can search for transceivers around the house, in the garden, or out in bracken and bilberry fields.  All good fun learning.

TDC Ski InstructorTerry prides himself on being able to improve peoples skiing, without skiing.  With on snow coaching too – a definite recipe for success!